Tess Brooks
My karate journey started in 2016, for what I thought was a phase I'm going through, turned into a discipline which formed part of my daily life. It is a perfect practice for getting the most out of life physically, mentally, spiritually and for me these 3 aspects was core in my well being. I experienced an improvement in my endurance, flexibility, sense of balance as well as overall strength (mentally & physically).
At the age of 50, I reached my goal, grading on 10-12-2022 for my black belt which I passed. Nothing is Impossible, put your mind to your goal and you will surely achieve. For me it does not end here, I am continuing with my training for sure. OSU 🥋
Thank you Shihan Hennie and the entire team of instructors, you bring out the best in us.
In Gratitude
🥋Tess🥋
